Session plan: Eating healthily
Opening up the topic and sharing ideas and experiences
Questions to open the conversation on this topic
- What are your favourite foods?
- Can you think of a reason why eating more healthy food might help you to bounce back more?
- How easy or hard do you think it would be to eat more of the good stuff?
- Who might be able to help you with this move?
Resources to support planning and making your move
Student materials to support thinking and learning
- Journal: food diary [page 30]
Related resources and downloads
Activity: eating healthily
Use this activity to spot the easy food swaps you could make to eat more healthily.
Prompt card: eating healthily
Musician Usher has some words of advice about looking after your body. Use this prompt card for ideas and inspiration.