Session plan: Staying motivated
Opening up the topic and sharing ideas and experiences
Questions to open the conversation on this topic
What does it mean to feel motivated?
What do you do to stay motivated?
What ideas have you tried out?
What ideas do you want to try out? What stops you from trying them?
Has anyone rewarded themselves for sticking to something?
Resources to support planning and making your move
Student materials to support thinking and learning
Journal: Space for your dreams [page 24]
Journal: Your resilience journey [page 26]
Related resources and downloads
Activity: staying motivated
Use this activity to stay motivated and plan how you'll reward yourself when you achieve a goal or stick with something that you're finding hard.
Prompt card: staying motivated
Maya Angelou knew a thing or two about motivation. Use this prompt card to get the ideas flowing on how you can stay motivated.